Help your child (and yourself) navigate and thrive in social situations by learning to reduce anxiety and build confidence.
RESOURCES ON:
Self-Worth
Self-worth means recognizing our own inherent value beyond our achievements or external validation. It’s understanding that we deserve help, support, and love simply because of who we are (yes, even as parents).
Good Inside
Parent from a place of understanding and connection with this gentle reminder that you are inherently good, just as is.
The Difficult Thing of Being Human
Discover how to meet the challenges of life with more grace and kindness, starting with yourself.
Trusting the Gold
Through inspiring stories and practices, learn how to reconnect with your inherent goodness and nurture a sense of inner peace and self-trust to be a more confident parent.
You Are Not a Sh*tty Parent
On tough days, this honest and empowering book reminds you that you’re doing better than you think—and offers practical ways to embrace self-compassion.
The Art of Holding Space
Learn to balance your own needs with the demands of parenting and life in general.
How to Be the Grown-Up
Get clarity on how working on yourself sets the stage for raising resilient, happy children.
The Art of Good Enough
We often criticize ourselves as parents. Dive into this refreshing take on how to let go of perfection and thrive as a parent.
Raising a Happier Mother
This book is that heartwarming reminder that giving yourself permission to thrive is the greatest gift you can give yourself and your children.
Mommy Burnout
If you’re running on empty and feeling overwhelmed, this book gives you practical tips to recharge and manage that all-too-common mom burnout.
Mother Nurture
Learn to manage three different aspects of your well-being: physical, emotional, and social health with this go-to guide for moms (and dads).