Develop a healthier relationship with your body through self-compassion and mindfulness, and model positive body image and acceptance for your children with this interactive guide by the Centre for Clinical Interventions.
Here’s an overview of the key topics covered in this module.
- Appearance assumptions
- Triggers
- What keeps Body Dysmorphic Disorder (BDD) going?
- How BDD is maintained
- Putting it all together
This is one of 14 pages of the complete module. Download the PDF to get the full guide.
