Use this worksheet by Dr. Jeremy Sutton from Positive Psychology to tune into your intentions and prevent potential conflict with those around you.Ā
References
Hart, S. (2006). Respectful parents, respectful kids: 7 keys to turn family conflict into co-operation. Encinitas, CA: PuddleDancer Press.
Check out the original post and download a PDF of the worksheet here.
Stay connected, supported, and inspired on your parenting journey.
Develop less confrontational communication habits by practicing āIā statements to express your feelings without blame.
Navigate conflict with more empathy and understanding using these realistic strategies that you and your co-parent can practice together.
Catch yourself falling into negative thinking patterns and learn strategies to shift your mindset, helping you stay calm, present, and positive as a parent.
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