Additional Resources

 Whether you’re navigating parenting a little one with special needs, single parenthood, or other journeys, you’ll find care here that caters your specific needs.

BIPOC Parents

Kindred  Join this digital community for support and solutions aimed at making the lives of Black children better.

Shades of Blue This organization offers mental health treatment, support, and advocacy for minority moms before, during, and after childbirth. Here you can find resources and support groups for teens, LGBTQ+, infant loss mothers, and more. 

Indian Health Service Find behavioral and mental health programs in your area offered by various tribes that are attuned to address the specific challenges faced by Native communities.

South Asian Therapists Find therapists who specialize in working with the South Asian community, along with workbooks, journal prompts, and podcasts to bolster your mental well-being.

Latinx Therapy Podcast This bilingual podcast discusses mental health and wellness topics that are relatable to Latinx individuals.

Single Parents

Single Parent Project Join this community to connect with other single parents, apply for financial assistance, and access resources tailored to the specific challenges of raising kids on your own.

Parents Without Partners Share experiences and find support in your solo parenting journey by connecting with other parents who are walking a similar path. 

Single Parent Support Network Remember that you’re not alone by linking up with this supportive network that aims to give parents a hand up, not a hand out to empower their solo parenting journey. 

Single Parent Advocate Explore this comprehensive hub of online resources and find in-person events and activities to help you succeed and thrive as a single parent. 

Single Moms Society Join this community catered for single moms that offer support in all areas of solo parenting including career planning, financial assistance, legal assistance, and more. 

Help and Support for Single Parents Being a single parent doesn’t mean you have to do it alone. Learn how to find support that allows you to show up for your kids while taking care of your own well-being. 

Financial Assistance for Single Parents Tap into financial resources designed to support single parents who are struggling to make ends meet.

The Life of a Single Mom Access a comprehensive network of support for single mothers, offering everything from financial resources, mental health support, and educational tools to help you and your kids thrive.

Co-Parents

Co-Parenting Guide Get the know-how on the basics of co-parenting with this compressive guide that helps you set your family up for success. 

Talking Parents Use this platform to communicate effectively with your co-parent and coordinate using a shared calendar. 

The Cooperative Parenting Institute Explore expert guidance aimed at fostering cooperative co-parenting to help you create a supportive environment for your kid to grow.

Meetup.com Find local co-parenting support groups to build a supportive network in your community. 

C.O.P.E Family Transition Program Learn to build and maintain a healthy co-parenting relationship with this 13-week online course.

Divorce and Child Custody Resources by Region Discover tailored information and resources specific to your area, helping you navigate co-parenting throughout the separation process.

Kids Need Both Navigate the tumultuous journey of parenting through divorce with this self-empowered approach that helps you create a more harmonious family environment for your kids.

Foster/Adoptive Parents

Foster Care Resources by State Find state-specific information and resources to start or support your foster family. 

America’s Kids Belong Explore a range of resources to help you navigate the unique challenges of being a foster or adoptive parent.

Developing the Characteristics of Successful Foster or Adoptive Parents Learn about the qualities and skills that contribute to successful foster or adoptive parenting and hone in on developing these qualities. 

Enhancing Adoptive Parenting Program Understand the unique needs of your kids and get practical parenting strategies to navigate the challenges of being a new adoptive parent.

Mental Health Resources for Children and Families Close the gap in the mental health needs of foster kids with these services aimed to support the mental well-being of children and their families. 

Attachment Parenting International Explore these attachment-based resources that support you in fostering a secure relationship with your foster or adoptive child. 

Strategies for Co-Parenting in Foster Care Get insight on navigating the complex relationship of co-parenting in foster care to create a collaborative foundation for your children to thrive.

Parents of Neurodiverse Children/Children with Special Needs

Regional Centers Receive local support and services tailored to support individuals with developmental disabilities and their families. 

Parent to Parent Connect with a supportive network of other parents of children with special needs to get guidance from those who get it. 

Center for Parent Information and Resources Check out this comprehensive hub of resources and guidance to help parents of children with special needs navigate specific educational and developmental challenges. 

The Connected Parent Access specific resources, categorized by diagnosis, and get connected with support in the local community.  

Caring for Children With Disabilities: Mini Parenting Master Class Watch this short, impactful master class for tips to navigate parenting children with special needs. 

Parent Feelings: Children With Disability, Autism, or Other Additional Needs Learn to take care of your own emotional health while navigating the unique challenges of raising children with special needs.

The Center for Connection Explore a variety of resources including books, podcasts, and websites to help you be the best parent for your neurodiverse child.

A Parent’s Guide to Neurodiversity Gain a deeper understanding of neurodiversity and practical tools to celebrate and support your child’s unique strengths and needs.

Low-Income Families

United Way 211 This 24/7 helpline and site can help you locate resources for housing, healthcare, food, employment, and other essential services to help you support yourself and your children. 

Help Paying for Childcare Explore various programs that help make quality child care more accessible and affordable. 

Financial Assistance for Families by State Learn about resources in your area that are designed to help families manage expenses and access basic needs. 

Financial Empowerment Resources This hub provides resources to help you improve your financial literacy and make effective money management decisions that benefit the whole family. 

Foundation for Financial Planning Get free financial planning assistance to navigate family spending and economic challenges.

Find Free or Low-Cost Treatment or Support for Mental Health, Drugs, or Alcohol Locate affordable mental health and addiction treatment options to ensure you care for your own well-being as a parent. 

Head Start Programs Access early childhood health and education services that prepare kids for a successful future. 

The Ultimate Guide to Free Activities for Low Income Families Discover a variety of no-cost or low-cost activities from outdoor adventures to community events that are fun for the whole family.

Parents In Recovery

Volunteers of America Overcome opioid addiction and give yourself and your kids the life they deserve with this family-focused approach to recovery.

Parental Addiction Use this kid-friendly video and additional resources to comfort and guide children through the difficult moments of parental addiction.

Academy of Perinatal Harm Reduction Get evidence-based, stigma-free support to navigate pregnancy and early childhood safely in the face of substance use.

Futures Without Violence Discover programs and support to heal from violence, building a safer and more stable family environment.

Parenting After Domestic Abuse and Violence Explore resources for tackling post-abuse parenting hurdles, including strategies for discussing the past with your kids and handling difficult interactions with an ex-partner.

Parenting as a Complex Trauma Survivor Reframe past traumatic experiences to develop healthier parenting habits and foster a more nurturing environment for your children.

Support for Parents Who Have Experienced Childhood Trauma Discover strategies to recover from childhood trauma, breaking the cycle and building a brighter future with your kids.

Additional Resources for Parents:

HOPE training module You can learn more about what Positive Childhood Experiences are and how they promote health and well-being in children.

Thrive The Thrive Initiative offers a series of face-to-face or online parenting programs designed to empower parents throughout all the stages of raising their children. 

Positive Parenting, Thriving Kids Equip yourself with the tools to help your kids cope with common challenges that negatively impact their well-being with this free, evidence-based video series.  

First Things First FTF has compiled a list of programs, helplines, and other resources to help you support your child’s healthy development and learning. 

Moms F1rst Take collective action to fight for the structural changes parents need and deserve to help themselves and their children thrive.

Crisis Support

Red Light Crisis Skills Use this worksheet to develop essential safety skills and create a supportive network for crisis situations.

Suicide & Crisis Lifeline Call or text 988 for the national mental health hotline that is available for you 24/7. 

National Maternal Mental Health Hotline Call or text 1-833-TLC-MAMA (1-833-852-6262) for mental health support for moms and their families before, during, and after pregnancy. The hotline is available 24/7 with interpreter services in over 60 languages. 

Postpartum Support International Get help postpartum support by calling 1-800-944-4773 or texting “Help” to 800-944-4773 for English and texting 971-203-7773 para Español from 8am-11pm EST.