by Dutonne Chong | Dec 12, 2024 | Community Articles
Have your relationships taken a back seat since becoming a parent? Reconnect and nurture friendships with these practical tips from Forrest and Dr. Rick Hanson. Key Topics: 0:00: Introduction 2:05: Intrinsic vs. external motivation 10:00: Identifying your intrinsic...
by Dutonne Chong | Dec 12, 2024 | Community Articles
Embrace our shared humanity to strengthen your relationships and help create a more compassionate community for yourself and your family with these tips from Dr. Rick Hanson. Below is a brief summary of the article. Read the original post for the full details. Who’s...
by Dutonne Chong | Dec 11, 2024 | Community Articles
Take actionable steps to break free from isolation so you’re not white-knuckling your way through parenting alone, with tips from this article by the Greater Good Science Center. When Dr. Vivek Murthy served as the U.S. Surgeon General during part of the Obama and...
by Dutonne Chong | Dec 11, 2024 | Community Articles
Create lasting connections that support your parenting journey with these 11 engaging and practical strategies from Parent Self-Care. Parenthood can be lonely. Maybe you’re on maternity or paternity leave and you don’t have any friends that also have young children....
by Dutonne Chong | Dec 11, 2024 | Community Articles
Discover essential tips in this article by The Everymom for speaking up for your needs as a working mom (or dad), helping you create a balanced life where both your career and your family thrive. 1. Be Your Own Cheerleader As moms, we are very adept at advocating for...
by Dutonne Chong | Dec 11, 2024 | Community Articles
Learn how to uncover and utilize resources to help you and your family thrive in this article by Gale McKoy Wilkins for WRAL News. RALEIGH, N.C. — Parenting can be one of the most rewarding yet challenging journeys we embark upon in life. A common misconception...
