by Dutonne Chong | Dec 12, 2024 | Community Articles
Relationships pushed to the back burner after having kids? Reconnect and develop friendships as a parent with these practical tips from Forrest and Dr. Rick Hanson. Key Topics: 0:00: Introduction 2:05: Intrinsic vs. external motivation 10:00: Identifying your...
by Dutonne Chong | Dec 12, 2024 | Community Articles
Embrace our shared humanity to transform your relationships and foster a more compassionate community for yourself and your family with these tips from Dr. Rick Hanson. Below is a brief summary of the article. Check out the original post to read the full article....
by Dutonne Chong | Dec 11, 2024 | Community Articles
Take actionable steps to break free from isolation so you don’t white knuckle parenting all on your own, with tips from this article by the Greater Good Science Center. When Dr. Vivek Murthy served as the U.S. Surgeon General during part of the Obama and Trump...
by Dutonne Chong | Dec 11, 2024 | Community Articles
Create lasting connections that enhance your parenting journey with these 11 engaging and practical strategies by Parent Self-Care. Parenthood can be lonely. Maybe you’re on maternity or paternity leave and you don’t have any friends that also have young children....
by Dutonne Chong | Dec 11, 2024 | Community Articles
Discover essential tips in this article by The Everymom for speaking up for your needs as a working mom (or dad), helping you create a balanced life where both your career and your family thrive. 1. Be Your Own Cheerleader As moms, we are very adept at advocating for...
by Dutonne Chong | Dec 11, 2024 | Community Articles
Learn how to uncover and utilize resources to help you and your family thrive in this article by Gale McKoy Wilkins for WRAL News. RALEIGH, N.C. — Parenting can be one of the most rewarding yet challenging journeys we embark upon in life. A common misconception...
