by Dutonne Chong | Nov 21, 2024 | Compassion Articles
Read about the importance of self-compassion as a parent and how to stop being your own worst critic, in this article by the Greater Good Science Center. When was the last time you beat yourself up for a parenting failure? Perhaps your daughter got a D+ on the math...
by Dutonne Chong | Nov 21, 2024 | Compassion Articles
Learn to pause and tend to your feelings with kindness rather than judgment with the RAIN acronym developed by Tara Brach. Here’s a snippet from Tara’s blog. To read the full post, visit the original article on her website. R—Recognize What’s Going On Recognizing...
