The U.S. Surgeon General’s advisory highlights the challenges parents face today and emphasizes the need for a collective approach to support both parents’ well-being and their children’s health.
RESOURCES ON:
Collaboration
Parenting isn’t just a one or two-man team. Collaboration involves working with professionals, leaning on family and friends, and expanding our circle of support to develop a nurturing community for the whole family.
Thought Diary for Biased Expectations
Recognize unrealistic expectations for parents to empower yourself to advocate for support to help your family flourish.
Capitalizing on Positive Events
Build a stronger sense of connection and happiness in your relationships by savoring and amplifying positive moments.
10 Easy Ways to Achieve Hygge
Use this core Danish practice of enjoying the good things in life to bring warmth, connection, and contentment to your family and community.
Social Capital Quiz
Take this short quiz to learn more about the types of social relationships that make up your network and what you can do to expand your connections on and offline.
Starting a Conversation Using the ARE Method
Harness the power of the Acknowledge, Respond, and Expand method to foster deeper and more meaningful conversations.
68 Killer Conversation Starters
Don’t know what to talk about? Use these conversation starters to strike up a conversation and watch your circle grow.
Raising Highly Capable Kids: How Communities Play a Role
Learn how building a supportive community can help your kids grow stronger, more confident, and better prepared for life’s challenges.
“Us” All “Thems”
Embrace shared humanity to transform your relationships and create a more compassionate community for you and your family.
How Loneliness Hurts Us and What to Do About It
Take actionable steps to break free from isolation so you don’t white knuckle parenting all on your own.
11 Ways to Create Community as a Parent
Create lasting connections that enhance your parenting journey with these 11 engaging and practical strategies.
How To Build a Community While Raising Children
Explore meaningful ways to create a supportive community even as a busy parent.
Courageous Connections That Challenge Your Biases
Expand your personal and parenting circle by confronting your internal biases to build more authentic and open-minded relationships.
Values Worksheets
Tune into what truly matters to you to foster relationships that align with your core values.
Ted Talk: How To Build Community When You Feel Isolated
Combat feelings of isolation and start building your community with practical tips from this Ted Talk by Chitra Ayar.
19 Social Skills Activities For Adults
Explore a list of engaging activities that get you to try something new and expand your social network at the same time.
Together We Thrive: How Parenting as a Team Shapes Brighter Futures for our Kids
Explore the research that shows that parenting as a team doesn’t only benefit you but also your kids.
Parenting: Success Requires Team Effort
Explore strategies to overcome conflict as a co-parent to continue showing up for your kids.
Partners in Parenting
A parenting team is more than just the parents. Learn to overcome common obstacles and build a strong team to help your children thrive.
Task, Trust, and Talk
Practice asking for help and sharing the parenting load with this easy-to-follow 3-step process.
Me (and My Partner’s) Strengths
Enhance teamwork by identifying the strengths that you and your partner bring to the relationship.
Finding Common Ground
Get on the same team using these techniques that foster mutual understanding and compromise.
GROW Through Conflict
Work through disagreements with your parenting team with this problem-solving approach that helps you during conflict into opportunities for growth.
Consider Your Intentions
Use this worksheet to tune into your intentions and prevent potential conflict with those around you.
Who Is In Your Support Circle?
Identify your support circle and who to go to for different needs.
Shared Strengths: How a Sense of Community Uplifts Parents
Parents need people too. Discover how meaningful connections enhance your ability to support your family.
Raising a Secure Child
Develop your support circle to foster secure attachment in your children — helping them build confidence and emotional resilience to take on the world.
Don’t Mom Alone
Connect with others as a mom (or dad) to create an unwavering circle of support for you and your family.
Say More About That
Master the art of asking the right questions and really listening to foster stronger connections in your life.
Hunt, Gather, Parent
Harness the wisdom of ancient parenting techniques to foster connection, cooperation, and independence in the modern world.