Strengthen your bond even as busy parents and add more joy to your relationship with this easy-to-follow checklist of ideas and activities.
RESOURCES ON:
Sharing the Load
Burnt out because you’re pulling all the weight? Parenting isn’t meant to be a solo act. Sharing the load means splitting up responsibilities to manage the well-being of ourselves and our kids effectively.
The Parental Burnout Test
Assess your level of stress so you can catch burnout in its tracks and start practicing some much-needed self-care.
100 Affirmations About Asking for Help
Empower yourself with these reminders that it’s ok (and beneficial) to lean on others even as a parent.
Parenting: Success Requires Team Effort
Explore strategies to overcome conflict as a co-parent to continue showing up for your kids.
How To Be Good Partners in Parenting
Explore how to (actually) be a good partner and build a united front as parents, leading to more harmony at home.
Raising Children as a Team: Why It’s Important
Work together as parents to create a sense of safety and consistency, fostering secure attachment in children.
Partners in Parenting
A parenting team is more than just the parents. Learn to overcome common obstacles and build a strong team to help your children thrive.
How To Talk To Your Spouse About Being the Default Parent
Gain insight into how to initiate conversation without blame, express your needs effectively, and build a partnership that shares the parenting load more evenly.
It Takes Two: A Default Parent’s Guide to Sharing the Load
Find out how distributing parenting responsibilities helps you be a better, more present parent.
Task, Trust, and Talk
Practice asking for help and sharing the parenting load with this easy-to-follow 3-step process.
Recognize Signs of Hyper-Independence
Prevent burnout by learning to identify signs that you may be trying to tackle parenting and life all on your own.
The Mental Load Self-Test
Complete this mental load self-test with your partner to see how you can divvy up tasks in a way where both of you feel supported.
Who Is In Your Support Circle?
Identify your support circle and who to go to for different needs.
Baby Making for Everybody
Explore practical advice for building a family as an LGBTQ+ or solo parent in today’s world.
Doing It All as a Solo Parent
Learn that solo parenting doesn’t mean tackling it alone. Get practical strategies for reaching out for support and taking care of yourself to ensure your kid’s needs are met.
All the Rage
Discover ways to build a more balanced, equal approach to parenting that prevents burnout.
Partnership Parenting
Create a united front with your co-parent to foster a healthier and more harmonious environment for your kids.
Fair Play
Revolutionize how you and your partner share parenting responsibilities with this practical guide that promotes a more respectful and balanced relationship.