by Dutonne Chong | Dec 17, 2024 | Community 5-minute
This might seem like a silly exercise but the silliness is what makes it the perfect lighthearted reminder that we’re not as different as we might think. Yes, we’re different and special in our own ways, but when we remember that our experiences may be shared, we feel...
by Dutonne Chong | Dec 17, 2024 | Community 5-minute
Don’t know what to talk about? Here’s a sneak peek at 10 conversation starters from Science of People to help you break the ice and grow your circle. Conversation Starters for Any Situation Let’s start with some killer conversation openers. These are great for...
by Dutonne Chong | Dec 13, 2024 | Community Articles
Read this summary of Dr. Rick Hanson’s post to learn how to build inner strengths that support your growth as a parent and help cultivate a positive environment for your kids. What Do You Need? THE PRACTICE: GROW A KEY INNER STRENGTH. Why? We all face...
by Dutonne Chong | Dec 13, 2024 | Community Articles
Uncover six essential practices of parents who lead with confidence and purpose in this article from Trust Mental Health. Avoid Projecting and Indulging in a Victim Mindset A victim mentality is when you view yourself as the victim. You believe that things are...
by Dutonne Chong | Dec 13, 2024 | Community Articles
Learn how building a supportive community can help your kids grow stronger, more confident, and better prepared for life’s challenges in this article from Georgia Center for Opportunity. Key Points Community is a powerful force in the journey of raising healthy,...