“You Are Not a Unicorn”

“You Are Not a Unicorn”

This might seem like a silly exercise but the silliness is what makes it the perfect lighthearted reminder that we’re not as different as we might think. Yes, we’re different and special in our own ways, but when we remember that our experiences may be shared, we feel...
68 Killer Conversation Starters

68 Killer Conversation Starters

Don’t know what to talk about? Here’s a sneak peek at 10 conversation starters from Science of People to help you break the ice and grow your circle. Conversation Starters for Any Situation Let’s start with some killer conversation openers. These are great for...
Grow a Key Inner Strength

Grow a Key Inner Strength

Read this summary of Dr. Rick Hanson’s post to learn how to build inner strengths that support your growth as a parent and help cultivate a positive environment for your kids. What Do You Need? THE PRACTICE: GROW A KEY INNER STRENGTH. Why? We all face...
6 Things Empowered Parents Do

6 Things Empowered Parents Do

Uncover six essential practices of parents who lead with confidence and purpose in this article from Trust Mental Health. Avoid Projecting and Indulging in a Victim Mindset  A victim mentality is when you view yourself as the victim. You believe that things are...