by Dutonne Chong | Nov 22, 2024 | Compassion 5-minute
Follow along with this simple practice, perfect for you and your little one, to foster feelings of gratitude and appreciation for all that your body does for you. Body Appreciation Hug by Ryann Nicole Transcript Thank you MIND for allowing me to think, learn, change,...
by Dutonne Chong | Nov 21, 2024 | Compassion Articles
We might tell our kids to “love their bodies” or “be kind to themselves”, but the truth is, we often struggle to believe or practice it ourselves. Parenthood comes with big changes. Maybe there’s no time for the gym, fast food is just more convenient on some days, and...
by Dutonne Chong | Nov 21, 2024 | Compassion Articles
Gain insight into how compassion can soften the hard moments of parenting and be beneficial to your kids with this post by Restoring Relationships. Compassion for the Parenting Journey Embarking on the journey of becoming a parent is both exciting and challenging....
by Dutonne Chong | Nov 21, 2024 | Compassion Articles
Gain insight from this PsychCentral article on healing the lack of love from your childhood to build a more compassionate relationship with yourself and your children. Below, you’ll find the practices discussed in the article, along with a brief explanation of...
by Dutonne Chong | Nov 21, 2024 | Compassion Articles
We all hope for our kids to grow up to be kind and compassionate individuals. Maybe you find yourself repeating “Be nice” or “Treat others how you want to be treated” or desperately scouring the internet for ways to teach empathy, whether it’s through books,...
by Dutonne Chong | Nov 21, 2024 | Compassion Articles
Help your kids feel seen and heard by learning to understand life from their perspective with practical tips from this First Things First blog. Toddlers have very big feelings and very little self-control, a combination that can erupt at any moment into crying,...
