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18 Self-Care Ideas for Moms That Aren’t Just ‘Take a Shower

18 Self-Care Ideas for Moms That Aren’t Just ‘Take a Shower

by Dutonne Chong | Nov 7, 2024 | Self-Care Articles

Explore 18 different activities to nurture both your body and your soul as a parent with these ideas from What to Expect. As a new parent, it can feel overwhelming to suddenly have little to no time to yourself with almost all of your focus on your baby. Although it...
Parents Report Excess Burnout Due to Unrealistic Expectations

Parents Report Excess Burnout Due to Unrealistic Expectations

by Dutonne Chong | Nov 7, 2024 | Self-Care Articles

You’re not alone. Learn how setting more realistic goals can lead to greater fulfillment and reduce stress as a parent in this article by Sanjana Gajbhiye for Earth.com. Let’s be honest , the whole idea of a “perfect” parent is absurd. No matter how polished those...
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