by Dutonne Chong | Nov 25, 2024 | Teamwork Activities
Get on the same team using these techniques by The Gottman Institute that foster mutual understanding and compromise. Step 1 Take some time to answer these questions posed here about each of the five “core concerns.” What kinds of situations made you feel...
by Dutonne Chong | Nov 25, 2024 | Teamwork Activities
Practice healthy assertiveness with this communication framework that helps you express your wants and needs effectively. Download a PDF of the worksheet on the original post. For more helpful resources like this, check out The Kids Mental Health Foundation website....
by Dutonne Chong | Nov 24, 2024 | Teamwork Activities
Follow this simple 3-step process by The Gottman Institute to reach a compromise and start parenting from the same team. Step 1: Create Physical and Emotional Safety The research has made clear what we already know: we cannot reach a compromise until we feel safe...
by Dutonne Chong | Nov 24, 2024 | Teamwork Activities
Conflict is natural — in fact, it’s an important aspect of healthy relationships. How we respond to it can determine if it stalls or strengthens the relationship. Let’s explore this model for effective problem-solving to GROW through any obstacles that come our...
by Dutonne Chong | Nov 23, 2024 | Teamwork Activities
Use this worksheet by Dr. Jeremy Sutton for Positive Psychology to tune into your intentions and prevent potential conflict with those around you. References Hart, S. (2006). Respectful parents, respectful kids: 7 keys to turn family conflict into co-operation....
by Dutonne Chong | Nov 23, 2024 | Teamwork Activities
Complete this mental load self-test by Johanna Lücke, to see how you and your partner can divvy up tasks in a way where both of you feel supported. To complete the activity: Both you and your partner should fill out the table separately. If certain tasks do not take...
