by Dutonne Chong | Sep 3, 2026 | Teamwork Activities
Discover how to navigate different parenting styles to start parenting as a team with this excerpt from The Gottman Institute. Certified Gottman Therapist Kimberly Panganiban, LMFT offers a two step approach to use with your partner to get on the same page. This...
by Dutonne Chong | Sep 3, 2026 | Teamwork Activities
Use these four strategies by The Gottman Institute to connect with your partner after a new baby. Speak gently to each other When your partner forgets to empty the diaper bin like they said they would, consider your response. If you jump right into a harsh, “Can you...
by Dutonne Chong | Sep 3, 2026 | Teamwork Activities, Uncategorized
Learn simple communication skills from The Gottman Institute to stay connected with your partner when the stress and demands of parenting start to pile up. If you’ve ever had one of those “terrible, horrible, no good, very bad days” where everything seems to go wrong,...
by Resilient Parent Initiative | Dec 18, 2024 | Teamwork Activities
Strengthen your bond as busy parents and bring more joy to your relationship with this easy-to-follow checklist of ideas and activities from Trust Mental Health. Print out the checklist here.
by Resilient Parent Initiative | Dec 18, 2024 | Teamwork Activities
Improve your communication skills with this guide from Trust Mental Health, designed to help you practice active listening, empathy, and better connection with those around you. To print out the activity to complete, download the PDF here.
by Dutonne Chong | Nov 25, 2024 | Teamwork Activities
Asking for help might not come easy, but as a parent, it’s an important skill that supports both your well-being and your child’s. Follow this three-step method to build trust and practice sharing the load. 1. Task Find a task that someone could help with...
