Learn how emotional overwhelm impacts your brain with this presentation by Dr. Joanita Olivier for Wolfie the Rabbit, featuring a kid-friendly analogy to help you and your little ones keep calm.
An important part of managing “flipping your lid” is finding your “special place” — a spot where you can unwind when feeling frustrated or on the verge of losing control. For the full explanation of “flipping your lid” and a guide to creating your own “special place,” check out the full presentation.
To explore more from Dr. Joanita Olivier, take a look at her courses on Wolfie the Rabbit.
Discover more parenting resources on the Wolfie the Rabbit blog.