RESOURCES ON:

Self-Acceptance

We’re often our own harshest critics. Self-acceptance means embracing all parts of ourselves — the strengths, the flaws, and everything in between, with kindness and compassion instead of judgment.

The Gifts of Imperfect Parenting

The Gifts of Imperfect Parenting

This book offers guidance on how to raise courageous, compassionate children while embracing your own imperfections as a parent.

You Are Not a Sh*tty Parent

You Are Not a Sh*tty Parent

On tough days, this honest and empowering book reminds you that you’re doing better than you think—and offers practical ways to embrace self-compassion.

Radical Acceptance

Radical Acceptance

Struggling with self-criticism? This book introduces the practice of embracing radical acceptance to create a deeper sense of peace and personal growth.

The Awakened Family

The Awakened Family

Get practical, hands-on strategies to be a more conscious parent, empowering you to help your kids thrive.

The Yes Brain

The Yes Brain

Help your kids develop a resilient and positive mindset by nurturing your inner “yes” to life first.

The Conscious Parent

The Conscious Parent

Connect with your child on a deeper level with this guide on how to connect with yourself to parent with more intention.

Parenting from the Inside Out

Parenting from the Inside Out

Help your kiddo thrive and feel understood by taking a deep dive into your own mind and understanding yourself better.