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5-Minute Self-Compassion Guided Meditation

5-Minute Self-Compassion Guided Meditation

by Dutonne Chong | Nov 8, 2024 | Compassion 5-minute

This 5-minute meditation, led by Dr. KJ Foster, will help you find self-compassion even in difficult situations. Visit Dr. KJ’s website. Check out Dr. KJ’s Fostering Resilience app. Subscribe to the Fostering Resilience newsletter for additional tools and...
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