by Dutonne Chong | Nov 7, 2024 | Self-Care Activities
Use this worksheet from Mental Health Coalition of Greater La Crosse and La Crosse Area Family YMCA for inspiration to add more movement to your day that fit easily into your routine. This is one of 2 pages. Download the PDF to get the full worksheet. Discover other...
by Dutonne Chong | Nov 7, 2024 | Self-Care Activities
Find easy ways to support yourself, even when you’re short on time, with this fun infographic by Happify. This is just a snippet of the infographic. Check out the original post for the full version.
by Dutonne Chong | Nov 7, 2024 | Self-Care Activities
Explore different ways to practice self-care and incorporate them into your hectic schedule with this handy worksheet by Mental Health Coalition of Greater La Crosse and La Crosse Area Family YMCA. This is one of 3 pages of the worksheet. Download the PDF to get the...
by Dutonne Chong | Nov 6, 2024 | Self-Care Activities
Use this practical worksheet from Five for Families to set achievable health goals.
