by Dutonne Chong | Sep 3, 2026 | Teamwork Activities
Discover how to navigate different parenting styles to start parenting as a team with this excerpt from The Gottman Institute. Certified Gottman Therapist Kimberly Panganiban, LMFT offers a two step approach to use with your partner to get on the same page. This...
by Dutonne Chong | Sep 3, 2026 | Teamwork Activities
Use these four strategies by The Gottman Institute to connect with your partner after a new baby. Speak gently to each other When your partner forgets to empty the diaper bin like they said they would, consider your response. If you jump right into a harsh, “Can you...
by Dutonne Chong | Sep 3, 2026 | Teamwork Activities, Uncategorized
Learn simple communication skills from The Gottman Institute to stay connected with your partner when the stress and demands of parenting start to pile up. If you’ve ever had one of those “terrible, horrible, no good, very bad days” where everything seems to go wrong,...
by Dutonne Chong | Jan 12, 2026 | Teamwork 5-minute
Try this quick activity by mindfulness meditation teacher Hunter Clarke-Fields to pause and listen with full presence, helping you respond with intention instead of reacting on autopilot. 1. Stop what you’re doing. Close the laptop, put down the phone and orient...
by Resilient Parent Initiative | Dec 18, 2024 | Teamwork Activities
Strengthen your bond as busy parents and bring more joy to your relationship with this easy-to-follow checklist of ideas and activities from Trust Mental Health. Print out the checklist here.
by Resilient Parent Initiative | Dec 18, 2024 | Teamwork Activities
Improve your communication skills with this guide from Trust Mental Health, designed to help you practice active listening, empathy, and better connection with those around you. To print out the activity to complete, download the PDF here.
