What it Teamwork?
Teamwork allows you to share the load, have mutual support, and lift each other up, making parenting feel more manageable. When you’re not trying to do it all alone, you can be more present and patient, allowing you to show up as the parent you want to be.
Why it Matters
It’s overwhelming trying to keep everything afloat. Parenting can start to feel like a solo act when you and your partner aren’t on the same page, your needs get pushed aside, and you end up handling everything alone.
But shouldering it all doesn’t only drain you — it affects the whole family. A strong, united parenting team sets the foundation for a stronger and more connected family dynamic.
Use this activity by Better Together to identify your support circle and determine who to turn to for different needs.
Put it into Practice!
Build your own Teamwork Blueprint with these free activities:
3-Minute Guided Meditation to Prepare for a Difficult Conversation
Center yourself before a challenging...
100 Affirmations About Asking for Help
Empower yourself with these reminders from I AM...
The 7th-Breath Forehead Connection Exercise
Use this mindful breathing exercise to sync up...
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